Become invincible!

Maintain and improve health and fitness by accessing workouts and life hacks easily from home

or join us Mondays at 10am at:

the Humane Society of Utah, St. George Clinic

Your way, your schedule.

Fitness made easy

Access peer tested workouts, easy whole food plant-based recipes and tips and techniques for fun life hacks. Click the link below for short videos on convenient travel, easy plant based recipes and exercise tips.

Class Schedule

9 am-BEGINNING TUESDAY, JANUARY 9TH

Tuesday - Functional Fitness

playground balls, bands

Thursday - Yoga/Pilates Fusion

mat, (bar optional)

$11 per week/$40/month (2 classes per week)

(Feel free to workout with others at your site).

Classes are still available on-site in Dammeron Valley. Please email me using the link below for more information and address.

use cash, Venmo or PayPal, when you subscribe or email

HUMANE SOCIETY OF UTAH

Monday - Yoga/Pilates Fusion

10 am - BEGINNING, MONDAY, JANUARY 16TH

St. George Clinic

1192 Sunset Blvd, Ste 4, St. George, UT 84770
(435) 216-7960

Suggested $10 donation

Please bring a mat

Equipment you will need:

MAT (FOR YOGA)

FLAT RESISTANCE BAND

SMALL PLAYGROUND BALL

WEIGHTED (or not) BAR

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