Become invincible!

Maintain and improve health and fitness by accessing workouts and life hacks easily from home or on site  

Your way, your schedule.

Fitness made easy

Access peer tested workouts, easy whole food plant-based recipes and tips and techniques for fun life hacks. Click the link below for short videos on convenient travel, easy plant based recipes and exercise tips.

CURRENT VIDEO: EASY WALL FOAM ROLLING

Class Schedule

Tuesday - Functional Fitness

mat, bar, playground ball

Thursday - Yoga/Pilates Fusion

mat, (bar optional)

$11 per week/$44/month (2 classes per week)

(Feel free to workout with others at your site).

Classes are still available on-site in Dammeron Valley.         Please email me using the link below for more information and address.

use cash, Venmo or PayPal, or pay on services checkout page

HUMANE SOCIETY OF UTAH

ON SITE -Suggested $10 donation

Monday - Yoga/Pilates Fusion + hike

call or email for more information

St. George Clinic

1192 Sunset Blvd, Ste 4, St. George, UT 84770
(435) 216-7960

Equipment you will need:

MAT

WEIGHTED (or not) bar OPTIONAL

SMALL PLAYGROUND BALL

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